{
  "level": {
    "slug": "beginner",
    "display_name": "Beginner"
  },
  "source_csv": "UPP - Assessments - Beginner.csv",
  "modules": [
    {
      "kind": "foundations",
      "display_name": "Foundations",
      "sort_order": 0,
      "weeks": [
        {
          "week_index": 0,
          "display_label": "Intro Week",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Step Around - Left Side",
                "Step Around - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Engaging Core Muscles",
              "assessments": []
            },
            {
              "session_number": 3,
              "title": "Improving Shoulder Mobility",
              "assessments": [
                "Shoulder Flexion - Before",
                "Shoulder Flexion - After"
              ]
            }
          ]
        },
        {
          "week_index": 1,
          "display_label": "Week 1",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Front Hook Spin - Left Side",
                "Front Hook Spin - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 1",
              "assessments": [
                "Tucks - Starting Videos - Left Side",
                "Tucks - Starting Videos - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Pushing Strength",
              "assessments": [
                "Skater Pose Starting Videos - Left Side",
                "Skater Pose Starting Videos - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 2,
          "display_label": "Week 2",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Basic Seat - Left Side",
                "Basic Seat - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 1",
              "assessments": [
                "Tucks - Progress Video - Left Side",
                "Tucks - Progress Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Body Blast & Practice",
              "assessments": [
                "Back Hook Spin - Left Side",
                "Back Hook Spin - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 3,
          "display_label": "Week 3",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 1",
              "assessments": [
                "Tucks - Progress Video - Left Side",
                "Tucks - Progress Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Core Blast & Practice",
              "assessments": [
                "Ballerina Crunches Left Side",
                "Ballerina Crunches Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 4,
          "display_label": "Week 4",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Crab Pose - Left Side",
                "Crab Pose - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 1",
              "assessments": [
                "Tucks - Progress Video - Left Side",
                "Tucks - Progress Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Body Blast & Practice",
              "assessments": [
                "Crab Pose Challenge - Left Side",
                "Crab Pose Challenge - Left Side",
                "1 round of workout"
              ]
            }
          ]
        },
        {
          "week_index": 5,
          "display_label": "Week 5",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 1",
              "assessments": [
                "Tucks - Progress Video - Left Side",
                "Tucks - Progress Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Core Blast & Practice",
              "assessments": [
                "Body Rolls Left Side",
                "Body Rolls Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 6,
          "display_label": "Week 6",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 1",
              "assessments": [
                "Tucks - Progress Video - Left Side",
                "Tucks - Progress Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Body Blast & Practice",
              "assessments": [
                "Your favourite move so far - Left Side",
                "Your favourite move so far - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 7,
          "display_label": "Week 7",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Fireman Spin (ankles) - Left Side",
                "Fireman Spin (ankles) - Left Right"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 2",
              "assessments": [
                "Tuck Hold - Starting Video - Left Side",
                "Tuck Hold - Starting Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Core Blast & Practice",
              "assessments": [
                "Fireman Spin (Static) Left Side",
                "Fireman Spin (Static) Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 8,
          "display_label": "Week 8",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Basic Martini - Left Side",
                "Basic Martini - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 2",
              "assessments": [
                "Tuck Hold - Starting Video - Left Side",
                "Tuck Hold - Starting Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Body Blast & Practice",
              "assessments": [
                "Floor Inversion Crunches from MTC 2 - Left Side",
                "Floor Inversion Crunches from MTC 2 - Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 9,
          "display_label": "Week 9",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Upright Thigh Hold - Left Side",
                "Upright Thigh Hold - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 2",
              "assessments": [
                "Tuck Hold - Starting Video - Left Side",
                "Tuck Hold - Starting Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Attitude Training",
              "assessments": [
                "Attitude Spin Left Side",
                "Attitude Spin Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 10,
          "display_label": "Week 10",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Genie - Left Side",
                "Genie - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 2",
              "assessments": [
                "Tuck Hold - Starting Video - Left Side",
                "Tuck Hold - Starting Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Genie Training",
              "assessments": [
                "Genie Left Side",
                "Genie Right Side",
                "Boomerang Left Side",
                "Boomerang Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 11,
          "display_label": "Week 11",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 2",
              "assessments": [
                "Tuck Hold - Starting Video - Left Side",
                "Tuck Hold - Starting Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Core Blast",
              "assessments": [
                "Side Pose (Static) Left Side",
                "Side Pose (Static) Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 12,
          "display_label": "Week 12",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Wrist Seat - Left Side",
                "Wrist Seat - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 2",
              "assessments": [
                "Tuck Hold - Starting Video - Left Side",
                "Tuck Hold - Starting Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Body Blast (Fitball) & Practice",
              "assessments": [
                "Forearm Headstand lead with left leg",
                "Forearm Headstand lead with right leg"
              ]
            }
          ]
        }
      ]
    },
    {
      "kind": "developmental",
      "display_name": "Developmental",
      "sort_order": 1,
      "weeks": [
        {
          "week_index": 0,
          "display_label": "Intro Week",
          "sessions": []
        },
        {
          "week_index": 1,
          "display_label": "Week 1",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L1",
              "assessments": [
                "Front Splits - Starting Video - Left Side",
                "Front Splits - Starting Video - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L2",
              "assessments": [
                "Downward Dog Video - Tuck under and up",
                "Tuck Tilt",
                "Tuck Tilt"
              ]
            }
          ]
        },
        {
          "week_index": 2,
          "display_label": "Week 2",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Skater Lifts - Left Side",
                "Skater Lifts - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L3",
              "assessments": [
                "Deep Lunge - Left Side",
                "Deep Lunge - Right"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L4",
              "assessments": [
                "Pike Fold",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 3,
          "display_label": "Week 3",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L5",
              "assessments": [
                "Pyramid - Left Side",
                "Pyramid - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L6",
              "assessments": [
                "Pike - Single Leg Lifts 10 Left Side",
                "Pike - Single Leg Lifts 10 Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 4,
          "display_label": "Week 4",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Front Hook Spin - 1 Hand - Left Side",
                "Front Hook Spin - 1 Hand - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L7",
              "assessments": [
                "Downward Dog Split Pulses - Left Side",
                "Downward Dog Split Pulses - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L8",
              "assessments": [
                "Front Splits - Progress Video - Left Side",
                "Front Splits - Progress Video - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 5,
          "display_label": "Week 5",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L9",
              "assessments": [
                "Standing Split - Left Side",
                "Standing Split - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L10",
              "assessments": [
                "Laying Split - Left Side",
                "Laying Split - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 6,
          "display_label": "Week 6",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Step Up Handstand - Left Leg",
                "Step Up Handstand - Right Leg"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L11",
              "assessments": [
                "Straddle Fold"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L12",
              "assessments": [
                "Low Lunge Left Side",
                "Low Lunge Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 7,
          "display_label": "Week 7",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L13",
              "assessments": [
                "Pyramid Left Side",
                "Pyramid Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L14",
              "assessments": [
                "Deep/Runners Lunge Left Side",
                "Deep/Runners Lunge Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 8,
          "display_label": "Week 8",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Genie Cross Arms - Left Side",
                "Genie Cross Arms - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L15",
              "assessments": [
                "Pike Fold Left Side",
                "Pike Fold Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L16",
              "assessments": [
                "Front Splits - Progress Video - Left Side",
                "Front Splits - Progress Video - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 9,
          "display_label": "Week 9",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L17",
              "assessments": [
                "Standing Split Left Side",
                "Standing Split Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L18",
              "assessments": [
                "Split on Roller Left Side",
                "Split on Roller Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 10,
          "display_label": "Week 10",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Tripod Headstand - Left Side",
                "Tripod Headstand - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L19",
              "assessments": [
                "Laying Split Left Side",
                "Laying Split Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L20",
              "assessments": [
                "Foam Roller Split Left Side",
                "Foam Roller Right Left Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 11,
          "display_label": "Week 11",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L21",
              "assessments": [
                "Deep Lunge Left Side",
                "Deep Lunge Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L22",
              "assessments": [
                "Pyramid Left Side",
                "Pyramid Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 12,
          "display_label": "Week 12",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Diamond Wrist Seat - Left Side",
                "Diamond Wrist Seat - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Front Splits L23",
              "assessments": [
                "Pike Fold - Left Side",
                "Pike Fold - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Front Splits L24",
              "assessments": [
                "Front Splits - Progress Video - Left Side",
                "Front Splits - Progress Video - Right Side"
              ]
            }
          ]
        }
      ]
    },
    {
      "kind": "creativity",
      "display_name": "Creativity",
      "sort_order": 2,
      "weeks": [
        {
          "week_index": 0,
          "display_label": "Intro Week",
          "sessions": []
        },
        {
          "week_index": 1,
          "display_label": "Week 1",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck Hold til failure Left Side",
                "Tuck Hold til failure Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 2,
          "display_label": "Week 2",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Shoulder Roll to Forearm Stand - Left Side",
                "Shoulder Roll to Forearm Stand - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck - Knees to arms Left Side",
                "Tuck - Knees to arms Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 3,
          "display_label": "Week 3",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Flamingo - Left Side",
                "Flamingo - Left Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck Hold til failure Left Side",
                "Tuck Hold til failure Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 4,
          "display_label": "Week 4",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Your Favourite Transition - Left Side",
                "Your Favourite Transition - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck - Knees to arms Left Side",
                "Tuck - Knees to arms Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 5,
          "display_label": "Week 5",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Side Pose to Genie - Left Side",
                "Side Pose to Genie - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck Hold til failure Left Side",
                "Tuck Hold til failure Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 6,
          "display_label": "Week 6",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Box Splits Floor - Left Side",
                "Box Splits Floor - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck - Knees to arms Left Side",
                "Tuck - Knees to arms Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 7,
          "display_label": "Week 7",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Crooked Ballerina - Left Side",
                "Crooked Ballerina - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck Hold til failure Left Side",
                "Tuck Hold til failure Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 8,
          "display_label": "Week 8",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Seat to Peterpan - Left Side",
                "Seat to Peterpan - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck - Knees to arms Left Side",
                "Tuck - Knees to arms Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 9,
          "display_label": "Week 9",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Forearm Butterfly - Left Side",
                "Forearm Butterfly - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck Hold til failure Left Side",
                "Tuck Hold til failure Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 10,
          "display_label": "Week 10",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Squat to Side Slide - Left Side",
                "Squat to Side Slide - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck - Knees to arms Left Side",
                "Tuck - Knees to arms Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 11,
          "display_label": "Week 11",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Crab Twist - Left Side",
                "Crab Twist - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck Hold til failure Left Side",
                "Tuck Hold til failure Left Side"
              ]
            }
          ]
        },
        {
          "week_index": 12,
          "display_label": "Week 12",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Skater Pose - Left Side",
                "Skater Pose - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Share a snippet Left Side",
                "Share a snippet Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Circuits",
              "assessments": [
                "Tuck - Knees to arms Left Side",
                "Tuck - Knees to arms Left Side"
              ]
            }
          ]
        }
      ]
    }
  ]
}