{
  "level": {
    "slug": "hb",
    "display_name": "Higher Beginner (HB)"
  },
  "source_csv": "UPP - Assessments - HB.csv",
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              "title": "Structured Pole Lesson",
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                "Chair Spin L (Spin Pole)",
                "Chair Spin R (Spin Pole)"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 3",
              "assessments": [
                "Tuck Tilt - Left Side",
                "Tuck Tilt - Right Side"
              ]
            },
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              "title": "Session 3",
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                "Chair Spin R (Static Pole)"
              ]
            }
          ]
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              "title": "Structured Pole Lesson",
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                "Forearm Bow & Arrow - Right Side"
              ]
            },
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              "session_number": 2,
              "title": "MTC 3",
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                "Tuck Tilt - Left Side",
                "Tuck Tilt - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
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                "Cross Knee Release Prep - Left Side",
                "Cross Knee Release Prep - Left Side"
              ]
            }
          ]
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            {
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              "title": "Structured Pole Lesson",
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                "Seated Ball - Left Side",
                "Seated Ball - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 3",
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                "Tuck Tilt - Left Side",
                "Tuck Tilt - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
              "assessments": [
                "Cradle Spin (Spin Pole) - Left Side",
                "Cradle Spin (Spin Pole) - Right Side"
              ]
            }
          ]
        },
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              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Cross Knee Release - Left Side",
                "Cross Knee Release - Right Side"
              ]
            },
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              "session_number": 2,
              "title": "MTC 3",
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                "Tuck Tilt - Left Side",
                "Tuck Tilt - Right Side"
              ]
            },
            {
              "session_number": 3,
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                "Attitude to Chair Spin (Spin Pole) - Left Side",
                "Attitude to Chair Spin (Spin Pole) - Right Side"
              ]
            }
          ]
        },
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                "Juliet Spin (Spin Pole) - Right side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 3",
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                "Tuck Tilt - Left Side",
                "Tuck Tilt - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
              "assessments": [
                "Hood Ornament - Left Side",
                "Hood Ornament - Right Side"
              ]
            }
          ]
        },
        {
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          "display_label": "Week 6",
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Side Climb - Left Side",
                "Side Climb - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 3",
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                "Tuck Tilt - Left Side",
                "Tuck Tilt - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
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                "Juliet Spin to Back Arch - Left Side",
                "Juliet Spin to Back Arch - Left Side"
              ]
            }
          ]
        },
        {
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Combo 2 - Right Side",
                "Combo 2 - Left Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 4",
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                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
              "assessments": [
                "Chair Spin to Reverse Chair Spin - Left Side",
                "Chair Spin to Reverse Chair Spin - right Side"
              ]
            }
          ]
        },
        {
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "MTC 4",
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                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
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                "Side Pose Bracket - Left Side",
                "Side Pose Bracket - Right Side"
              ]
            }
          ]
        },
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              "title": "Structured Pole Lesson",
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                "Reverse Handstand - Left Side",
                "Reverse Handstand - Right Side"
              ]
            },
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                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
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              "session_number": 3,
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                "Boomerang S/M/S - Spin Pole - Left Side",
                "Boomerang S/M/S - Spin Pole - Right Side"
              ]
            }
          ]
        },
        {
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Reverse Crucifix - Left Side",
                "Reverse Crucifix - Right Side"
              ]
            },
            {
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              "title": "MTC 4",
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                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
              "assessments": [
                "Chinese Stand - Left Side",
                "Chinese Stand - Right Side"
              ]
            }
          ]
        },
        {
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              "title": "Structured Pole Lesson",
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                "Stargazer - Left Side",
                "Stargazer - Right Side"
              ]
            },
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              "title": "MTC 4",
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                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
              "assessments": [
                "Trapped Scissor Spin - Left Side",
                "Trapped Scissor Spin - Right Side"
              ]
            }
          ]
        },
        {
          "week_index": 12,
          "display_label": "Week 12",
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Shooting Star - Left Side",
                "Shooting Star - Right Side"
              ]
            },
            {
              "session_number": 2,
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                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Session 3",
              "assessments": [
                "Floor Jade - Left Side",
                "Floor Jade - Right Side"
              ]
            }
          ]
        }
      ]
    },
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      "kind": "developmental",
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        {
          "week_index": 0,
          "display_label": "Intro Week",
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        },
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              "assessments": [
                "Combo Left Side",
                "Combo Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Camel - Starting Video",
                "Bow / Boat - Starting Video",
                "Bridge - Starting Video"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
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                "Forearm Bow & Arrow - Left Side",
                "Forearm Bow & Arrow - Right Side"
              ]
            }
          ]
        },
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                "Combo Left Side",
                "Combo Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Kylie Pose - Left Side",
                "Kylie Pose - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
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                "Stargazer - Left Side",
                "Stargazer - Right Side"
              ]
            }
          ]
        },
        {
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Combo Left Side",
                "Combo Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Forearm Fang",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
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                "Kylie Pose - Left Side",
                "Kylie Pose - Right Side"
              ]
            }
          ]
        },
        {
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              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Combo Left Side",
                "Combo Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Back & Shoulders Lesson",
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                "Stargazer - Left Side",
                "Stargazer - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Camel - Progress Video",
                "Bow / Boat - Progress Video",
                "Bridge - Progress Video"
              ]
            }
          ]
        },
        {
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              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Combo Left Side",
                "Combo Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Back & Shoulders Lesson",
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                "Forearm Fang",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Kylie Pose - Left Side",
                "Kylie Pose - Right Side"
              ]
            }
          ]
        },
        {
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              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Combo Left Side",
                "Combo Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Back & Shoulders Lesson",
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                "Stargazer - Left Side",
                "Stargazer - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Forearm Fang"
              ]
            }
          ]
        },
        {
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              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Combo Left Side",
                "Combo Right Side"
              ]
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            {
              "session_number": 2,
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                "Kylie Pose - Left Side",
                "Kylie Pose - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
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                "Stargazer - Left Side",
                "Stargazer - Right Side"
              ]
            }
          ]
        },
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              "session_number": 1,
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                "Combo Right Side"
              ]
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            {
              "session_number": 2,
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                "Forearm Fang",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Camel - Progress Video",
                "Bow / Boat - Progress Video",
                "Bridge - Progress Video"
              ]
            }
          ]
        },
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                "Combo Left Side",
                "Combo Right Side"
              ]
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            {
              "session_number": 2,
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                "Kylie Pose - Left Side",
                "Kylie Pose - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Stargazer - Left Side",
                "Stargazer - Right Side"
              ]
            }
          ]
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        {
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              "session_number": 1,
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                "Combo Right Side"
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            {
              "session_number": 2,
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                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
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                "Kylie Pose - Left Side",
                "Kylie Pose - Right Side"
              ]
            }
          ]
        },
        {
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              "session_number": 1,
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                "Combo Left Side",
                "Combo Right Side"
              ]
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            {
              "session_number": 2,
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                "Stargazer - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Forearm Fang"
              ]
            }
          ]
        },
        {
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            {
              "session_number": 1,
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                "Combo Left Side",
                "Combo Right Side"
              ]
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            {
              "session_number": 2,
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                "Kylie Pose - Left Side",
                "Kylie Pose - Right Side",
                "Tuck Tilt Invert - Left Side",
                "Tuck Tilt Invert - Right Side"
              ]
            },
            {
              "session_number": 3,
              "title": "Back & Shoulders Lesson",
              "assessments": [
                "Camel - Progress Video",
                "Bow / Boat - Progress Video",
                "Bridge - Progress Video"
              ]
            }
          ]
        }
      ]
    },
    {
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          "week_index": 0,
          "display_label": "Intro Week",
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        },
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Wrist Seat from Basic Martini - Left Side",
                "Wrist Seat from Basic Martini - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "L to Tucks"
              ]
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          ]
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              "session_number": 1,
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                "Combo"
              ]
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            {
              "session_number": 2,
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                "Snippet of flow"
              ]
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              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "L to Leg Raise"
              ]
            }
          ]
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Genie to Side Pose - Left Side",
                "Genie to Side Pose - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Kick up prep to wall"
              ]
            }
          ]
        },
        {
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          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
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                "Hug Ornament - Left Side",
                "Hug Ornament - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Bunny Hops on Wall"
              ]
            }
          ]
        },
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Trick 6 - Buddha Floor - Left Side",
                "Trick 6 - Buddha Pole - Right Side",
                "Trick 6 - Buddha Floor - Right Side",
                "Trick 6 - Buddha Pole - Left Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Bunny Tuck & Straddle"
              ]
            }
          ]
        },
        {
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Brass Handstand - Left Side",
                "Brass Handstand - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Fitball Leg Raises"
              ]
            }
          ]
        },
        {
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo - Left Side",
                "Combo - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Fitball Pikes"
              ]
            }
          ]
        },
        {
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            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Combo 4 - Left Side",
                "Combo 4 - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Headstand"
              ]
            }
          ]
        },
        {
          "week_index": 9,
          "display_label": "Week 9",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Chair Spin - Back Hook Spin - Stand - Left Side",
                "Chair Spin - Back Hook Spin - Stand - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Wrist Taps"
              ]
            }
          ]
        },
        {
          "week_index": 10,
          "display_label": "Week 10",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Side Pose Split - Left Side",
                "Side Pose Split - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Shoulder Shrugs"
              ]
            }
          ]
        },
        {
          "week_index": 11,
          "display_label": "Week 11",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Russian Straddle - Left Side",
                "Russian Straddle - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Bunny Hops"
              ]
            }
          ]
        },
        {
          "week_index": 12,
          "display_label": "Week 12",
          "sessions": [
            {
              "session_number": 1,
              "title": "Structured Pole Lesson",
              "assessments": [
                "Side Climb - Side Pose Lower - Left Side",
                "Side Climb - Side Pose Lower - Right Side"
              ]
            },
            {
              "session_number": 2,
              "title": "Pole Flow",
              "assessments": [
                "Snippet of flow"
              ]
            },
            {
              "session_number": 3,
              "title": "Handstands",
              "assessments": [
                "Heels Off"
              ]
            }
          ]
        }
      ]
    }
  ]
}
